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Reviewer: Dylan Thomas
Rating: 
Website Reviewed: Hyper-Growth Muscle Mass Training
 Doberman Dan’s Hyper-Growth Muscle Mass Training is a natural human growth programme made for all you hard gainers out there who want to pile on some serious muscle mass. During his more than 21 years of bodybuilding, Dan has developed some very successful and unique strategies for helping hard gainers to put on mass.
The programme is aimed at regular guys looking to gain lean muscle so they can look ripped at the beach; as Dan himself says, it’s not meant for pro body builders. In other words, it’s for physique enhancement rather than athletic performance
The basic tenet of the Hyper-Growth Muscle Mass Training programme is the idea that you don’t have to lift enormous weights to gain muscle! These high intensity workouts can have negative effects on your nervous system, and impacting on your muscle gains. Instead Dana argues that the base for sustained muscle growth is volume-based, not high intensity.
You have higher reps and shorter breaks, and the result is a high workload, low intensity workout that, according to Dan, facilitates gains in size and increases the burning of fat without the nasty metabolic side effects. It’s definitely not for the faint hearted; this program packs on serious mass for those that have plateaued on their current training regimens. If you've been stuck at a muscle-growth plateau for quite awhile, this could be a good alternative to a more intensity-based program.
A lot of these opinions that go against common hard gainer logic, but they are presented logically, in an organized and easy to understand style. You get an 11-Week Training program that includes specific training timings for each and every muscle group, and training charts so you'll be able to create your own workout programs, stopping the program getting boring after prolonged use. Illustrations and video demonstrations are provided for every exercise, which is good if you’re a beginner.
The programme has you in the gym working out for one hour, four days a week, and not more than two days in a row. There is also a discussion of nutrition, with sample meal plans provided, and enough information to allow you to design your own. Sample diet routines are covered for all sorts of goals and body types, and there are also supplementation guidelines and tips to help make the best out of your supplements.
Along with the programme e-book, you also get some cool bonuses to help you with your training. There’s a “Delicious Anabolic Protein Shakes & Smoothie” e-book, with recipes to help you achieve your caloric goals, an "Amazing Abs 101" e-report, 30 days free membership to Nick Nilsson's Powerful Training Secrets Membership Site, a special report on the “7 Fastest Ways To Increase Your Bench”, Nutrition Software Lifetime Access to help you make your own meal plans, a guide on how to build your own gym, and Natural Anabolic Growth Blast PDF; all free! You also get a 100%, 60 day money back guarantee. One drawback I noticed was that the e-book doesn’t appear to have been updated in some time.
Overall I’d definitely recommend the Hyper-Growth Muscle Mass Training programme for those who have struggled to gain quality muscle mass in the past. It’s great for the average guy or gal who wants to look hot at the beach, without ending up looking like a pro body builder. While Dan’s theory goes against the grain, he argues his case persuasively and backs it up with good evidence. The ability to create your own workout plans and diets means that the programme will never get stale, and the money back guarantee means you don’t have to risk anything! Head to the official website and order your copy today: Hyper-Growth Muscle Mass Training!
Conclusion:
The Hyper-Growth Muscle Mass programme is good for the average guy or gal, but if you’re looking for a professional programme you’d be better off elsewhere. It’s more for looking good than enhancing your athleticism. For those looking for a more professional body building guide, I’d recommend you check out one of our top five-star products.
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